Feb 2Navigating Daily Life Stresses as a Neurodivergent Adult: Practical Strategies for SuccessExplore practical strategies to manage daily life, excel at work, and nurture relationships, all while embracing your neurodivergent self.
Nov 29, 2022Setting boundaries at ChristmasIt’s that time of the year again, when we are beginning to think about setting boundaries at Christmas. Going into the busy Christmas...
Apr 5, 2022Why am I disorganised?Have you ever asked yourself, “Why am I disorganised?”. Unfortunately, if we’re disorganised, it can be tough to reach our goals. Because...
Feb 24, 2022Life Post LockdownLife Post Lockdown, how to treat yourself with kindness after a traumatic experience. Melbourne is officially the city that has endured...